As we know, there is a large variety of mushrooms available in grocery stores and online. Choosing them is a cumbersome task. Each one has a different shape, color, and nutritional value. Some of them are toxic and non-edible, while others can be consumed. They are very good in taste and healthy too. You can Magic mushrooms from various sites like fadedfungi.com. This site offers different varieties of online mushrooms. They have a huge variety of products that contain mushrooms like chocolate mushroom cupcakes, chocolates, and candies with mushrooms. It is a very unique method of eating mushrooms and people who do not like them in a raw form can go for these alternatives.
Types of mushrooms:
They can be poisonous and they can be edible. Finding the differences between them is a tough job. Therefore, you should always Magic mushrooms from a grocery store. The edible ones come in different types like-
- Portobello
- Shiitake
- Crimini
- Button mushrooms or white ones
- Oyster mushrooms (really go well when you make sauces)
- Enoki
- Beech
- Maitake
Every one of them has a different taste, style of cooking, smell, color, and look.
Different styles of cooking them:
Mushrooms can be cooked in a variety of ways. You can also cook them with the other vegetables and they will enhance the flavors. They pair well with many options. You can eat them raw by slicing them, put them in a salad, grill them, roast them, add in soups, portions of pasta, pizzas, etc. The Portobello mushroom is said to have a meaty flavor and can be clubbed with non-veg options too.
- You can cook them and garlic in a pan and sauté them. This is the simplest recipe and cooks within 5-minutes. You can then eat them as it is or use them as a side. This goes well with the main course too.
- You can add them to lentils and put some lemon on them and make a salad. This is light and both healthy. You can eat this salad as it is or use it as a side with your main course too.
- Doesn’t matter you are Veg or non-veg, mushrooms can be taken by anyone. For people who are vegetarian Portobello mushrooms are a satisfying option for the main course. They can be baked or roasted and consumed with some potatoes or onions. A fulfilling meal.
Because they are healthy and nutritional, they help in weight management too. They contain very less calories or energy and provides a lot of nutrients in return. They are dense and restrict your energy intake by fulfilling your desired energy consumption. Thereby making you satiated and controlling your weight. Mushrooms do not have fat and sodium. So, they are considered a healthy option for people who have high blood pressure and heart issues. They counter the saltiness with umami and allows very little quantity of salt to be used in the food. Thus, controlling sodium intake in the body.
